If you have noticed a Small Bump on the back or bottom of your Heel or felt Pressure or Pain in your Heel as you Stepped or Jumped, you could have a Heel Spur.
Heel Spurs are Bony Growths that form on your Heel Bone. They can extend a little over a centimetre from the bone, but most don’t grow that large. This Condition can lead to Unsightly Bumps and Sharp Pain.
But don't worry—this Condition won't cause any Major Health Problems. It may cause some Pain and Discomfort as the tissues around the Spur become inflamed, but you may often experience no Symptoms.
To help you understand this Foot Condition better, we've included basic information about Symptoms, Causes, and Treatments below.